News
Caprice, 54, reveals what she eats in a day to maintain her figure
2+ hour, 58+ min ago Caprice has revealed how she maintains her incredible figure after turning her back on weight loss jabs." The model, 54, is famed for her enviable physique but revealed earlier this year that she had been prescribed"Mounjaro after gaining 20lbs. Caprice confessed…...
Biohacker Bryan Johnson says he will be immortal in 15 years
3+ day, 8+ hour ago By EMILY JOSHU STERNE, US SENIOR HEALTH REPORTER Biohacker Bryan Johnson has claimed he will 'achieve immortality' within the next 15 years." The 48-year-old, who claims to be more than a decade younger biologically, wrote on X this week that with…...
Eat like a Viking! Nordic diet may boost heart AND liver health
3+ day, 21+ hour ago A Nordic diet,full of fish, vegetables, berries and pulses can reduce the damaging effects of type 2 diabetes and liver disease, research suggests. Instead, MASLD occurs when excess fat builds up inside the liver, and it is said to be…...
Mother inspired to shed seven stone after looking 'fatter than Santa'
2+ week, 5+ day ago Aisling McCarthy, 43, from Cork, had struggled with her weight for over a decade since arthritis and fibromyalgia'a chronic condition causing widespread pain, fatigue and brain fog'left her unable to bond with her newborn daughter, Bethany." To cope with the guilt,…...
Dua Lipa's grueling diet and fitness regime after showcasing abs
2+ week, 5+ day ago By EMILY LEFROY, US CHIEF LIFESTYLE REPORTER Pop singer Dua Lipa has gained a reputation for always being on vacation - and looking amazing while she's there. The Houdini singer, who was recently in Rio de Janeiro for her Radical Optimism…...
Signs your heartburn is really a debilitating blood cell condition
3+ week, 3+ day ago For too many of us, heartburn is simply a part of life. That familiar burning sensation behind the breastbone - often triggered by a heavy meal, a glass of wine or simply lying down too soon - affects up to one in…...
Woman shares how she shed 13.5 stone WITHOUT using fat jabs
3+ week, 3+ day ago Christina Togher had lost count of the amount of fad diets she had tried only to see the number on the scale slowly creep back up until she weighted a mammoth 22 stone." The chef, 31, from County Mayo, Ireland, was bullied…...
'3-2-1 rule' experts say can help shave years off your biological age
3+ week, 4+ day ago By CARINA STATHIS, SENIOR FEATURES WRITER, AUSTRALIA Longevity has become the new frontier of wellness, and biohacking " meaning small, scientifically-backed lifestyle changes " is its boldest promise." From sleep tracking and cold plunges to gene testing, peptides and personalised supplements, biohacking…...
I'm 57 and lost 5lb in just one month with this amazing easy method
3+ week, 6+ day ago Three years ago, the middle-class mums in my area of north London started going around with round, yellow sticking plasters on their upper arms. "Oh yes," they would say. "I"m doing ZOE." ZOE " the word is Greek for "life…...
Jennifer Metcalfe, 42, reveals her diet and exercise secrets
4+ week, 5+ hour ago She's no stranger to showing off her incredible figure in a skimpy bikini online. And Jennifer Metcalfe'has now revealed exactly how she maintains her sensational figure. Speaking to The Daily Mail, she revealed that she loves food with high fat…...