4+ hour, 36+ min ago Overtraining doesn't stop at the heart. According to Dr. Sowmya Bondalapati, Senior Consultant " General Medicine at CARE Hospitals, Hyderabad, Overtraining Syndrome (OTS) occurs when the body's physiological limits are repeatedly exceeded without adequate rest. "Excessive or poorly supervised workouts can…...

6+ hour, 19+ min ago At some point in life, almost everyone pauses to ponder the subject of money. Not just how to earn it, but why it comes easily to some and feels like a constant struggle to others. Is it hard work alone?...

6+ hour, 19+ min ago Some people don't like change, but you need to embrace change if the alternative is disaster.: This reflects Musk's forward-thinking mindset. Success often requires adapting quickly, challenging old systems, and accepting discomfort, especially when progress or survival depends on change....

9+ hour, 16+ min ago Speaking to The Indian Express, Radhika Apte said, "I did some South films because I really needed money. Some of the films that I did, I had really difficult times on those sets. I remember there was this one time,…...

9+ hour, 38+ min ago Veteran Hindi film actor Prem Chopra recently looked back on how his negative screen image once troubled his young daughter, who struggled to separate the reel villain from the real father. The incident came up during a conversation about his…...

11+ hour, 9+ min ago After a long absence from film screens, Urmila Matondkar has responded to speculation about whether she has stepped away from Bollywood. Speaking to Hindustan Times, the actor said she has not retired and is preparing to return with new roles,…...

11+ hour, 13+ min ago At home, fame didn't come with film screenings or nostalgia marathons for Madhuri Dixit. The actress has revealed that her illustrious film career was not something her sons, Arin and Ryan, grew up watching. As she gears up for the…...

11+ hour, 40+ min ago Boney Kapoor reveals Salman Khan wanted Katrina Kaif for Wanted but explains why the makers chose Ayesha Takia for the Pokiri remake. Salman Khan's Wanted, a remake of the Telugu blockbuster Pokiri, proved to be a defining reset for his…...

12+ hour, 11+ min ago Dhurandhar is no longer just a box office success. It is now a record-holder. In just 15 days, the Ranveer Singh-led spy thriller has crossed the Rs 500 crore mark in India, becoming the fastest Hindi film to achieve the milestone. The…...

22+ hour, 16+ min ago In a conversation with Vickey Lalwani on his YouTube channel, Mumtaz explained why she largely avoids television. "Even today, they call me on television. When I went on TV for the first time with Dharam ji and danced with him…...