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Unintentional mind wandering disrupts attention in ADHD through two different mechanisms
4+ hour, 25+ min ago (261+ words) In addition, a 2026 study of adults with ADHD found that a subjective feeling that one’s attention has drifted off task, even without remembering the specific thoughts, is associated with poorer attention and lower well-being. This highlights the complex ways off-task…...
A nap after sleep deprivation cleared the brain's fatigue signals before learning began — exercise didn't touch them, yet it produced the same memory benefit by sharpening how the brain responded when new information arrived
8+ hour, 9+ min ago (962+ words) A 20-minute workout protects memory after sleep loss just as well as a 90-minute nap PsyPost A 20-minute workout protects memory after sleep loss just as well as a 90-minute nap Experiencing a sleepless night often makes it difficult to…...
Creatine improves muscle mass and cognitive function in older adults even without exercise
3+ day, 21+ hour ago (260+ words) Creatine is a naturally occurring compound that helps cells rapidly produce energy, particularly during short periods of intense activity. The human body makes creatine mainly from the amino acids arginine, glycine, and methionine. It can also be obtained from foods…...
Shyness makes facial expressions seem more intense, but only in certain cultures
3+ day, 21+ hour ago (548+ words) “Previous research has shown that both cultural background and individual personality traits can influence how people perceive facial emotions, but very few studies have examined these two factors together,” Kong and Xiao told PsyPost. “We were particularly interested in shyness…...
Analyzing infant cries to detect autism shows potential, but definitive evidence is still lacking
4+ day, 17+ hour ago (551+ words) PsyPost...
Self-perceived romantic desirability is strongly linked to overall self-esteem
4+ day, 18+ hour ago (869+ words) People who consider themselves highly desirable romantic partners also tend to report higher overall self-worth. A recent meta-analysis of data from nearly 12,000 individuals confirmed a strong positive association between self-perceived mate value and global self-esteem. The research was published in…...
Psychologists find smartphone screenshots can cause a profound degree of "digital amnesia"
4+ day, 18+ hour ago (511+ words) This disengagement could free up cognitive resources, offering measurable mental benefits on other tasks that might offset the initial memory penalty. To test this idea, the researchers conducted seven separate experiments with undergraduate students. In the first experiment, 33 participants used…...
The psychological link between making sense of life and avoiding depression
5+ day, 18+ hour ago (631+ words) PsyPost...
Struggling to find "the one"? A new psychology study says the problem might be your underlying motivation
6+ day, 18+ hour ago (539+ words) “In other words, what are their goals for romantic partnership?” The research uses this motivational framework to categorize why single people might want a relationship. To understand how these motivations operate in the real world, the researchers recruited 4,019 single adults…...
People with unfulfilled romantic needs form stronger attachments to fictional characters
1+ week, 1+ day ago (596+ words) People who are single or unhappy in their romantic relationships tend to develop stronger romantic feelings for fictional media characters. These findings suggest that one-sided crushes on movie stars or fictional personas can serve as a substitute for unfulfilled emotional…...